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Chana Dal

Chana Dal is a popular Punjabi main course recipe. Made with chana dal/bengal gram, this easy lunch/dinner recipe is rich in protein and can be served with roti or rice. It is a simple yet delicious recipe which can be made on days when you donot feel like preparing an elaborate meal. Indulge in this delicious affair by pairing it with some jeera rice pulao.

Ingredients

• 100 gm chana dal
• 2 chopped tomato
• 1/2 teaspoon ginger paste
• 1/2 teaspoon red chilli powder
• 1/2 teaspoon powdered turmeric
• 1/4 teaspoon asafoetida
• 1/2 teaspoon cumin seeds
• 1 cup water
• 2 chopped green chilli
• 1 finely chopped onion
• 1/2 teaspoon garlic paste
• 1/4 teaspoon garam masala powder
• 1 teaspoon coriander powder
• 1 tablespoon extra virgin olive oil
• salt as required